To Good Health: Cup 'o Oats

This year,

Super Dad and I are making a 

genuine effort to get healthier

in 2013.

So,

in an effort to keep myself accountable,

I plan on posting every now and again

different healthy eats and activities

we try out

during our journey.

Here-we-go...

to 

Good Health in 2013!

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Forget using a bowl for your oatmeal in the morning...

...grab a coffee mug instead!

I first found this recipe floating around Pinterest,

and am sure glad I did.

To make this quick breakfast,

you will need the following:

1/4 Cup of Quick Cook Oats

A Splash of Almond Milk

One Egg

1 Teaspoon of Brown Sugar

A Dash of Cinnamon

A Handful of Blueberries

Place all the ingredients

into a coffee mug and mix 'em up.

(Looks lovely, don't it?)  ;0)

Place it in the microwave...

(on a microwave safe plate,

if you don't want a mess to clean up)

...and cook for two minutes.

(See- messy, right?)

Wipe off your cup...

...and enjoy a healthy, easy-peasy 

breakfast!

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A little side note:

To make this breakfast even quicker,

pre-measure and mix 

the oats, cinnamon, and brown sugar.

Put the mix in baggies,

making it even easier to get your

healthy breakfast buzz going in the morning...